About Me

I’m Tracy! A food-loving, fitness-obsessed wellness coach who believes in keeping things simple. Because life’s too short for complicated meal plans and exhausting workout routines!

That’s why I created Simplified Wellness Co.—to help you cut through the noise and make nutrition, fitness, and wellness work for you. With a B.S. in Exercise & Wellness, certifications in FASTer Way to Fat Loss and Physical Education, and a soon-to-be Precision Nutrition Level 1 Coach, I’ve got the tools to help you feel strong, confident, and energized—without the overwhelm.

I’m here to share easy, practical tips so you can feel your best and live life WELL—without stress, guilt, or confusion. Let’s do this together!